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Are You an Athlete? Here Are Five Reasons You Should Wear a Mouthguard

Are you ready to suit up for sports? Mouthguards have been called the most important part of an athlete’s uniform. Designed to absorb and distribute the forces of impact received while you participate in athletic activities, your mouthguard is a protective appliance that covers and cushions your teeth and gums to prevent and reduce injury to your teeth, jaws, lips and gums. A properly fitted protective mouthguard is comfortable, resilient, tear resistant, odorless, tasteless, not bulky, fits well, and has sufficient thickness where needed. If you wear it when engaging in contact sports it can prevent injury, pain, suffering and years of expensive dental treatment.

Here’s why athletes need mouthguards:

  1. Sports related dental injuries account for more than 600,000 emergency room visits each year. Mouthguards are recommended particularly for contact sports such as boxing, football, hockey and lacrosse.
  2. An athlete is 60 times more likely to suffer harm to the teeth when not wearing a mouthguard. It is estimated that mouthguards prevent more than 200,000 injuries each year.
  3. Properly fitted mouthguards protect the soft tissues of the lips, cheeks, gums and tongue by covering the sharp surfaces of the teeth that can cause lacerations on impact. They also reduce the potential for tooth injury, jaw damage or jaw joint fracture and displacement by cushioning against impact — absorbing and distributing the forces that can cause injury.
  4. Custom-fitted mouthguards are made from exact and precise models of your teeth. They are effective, comfortable, easy to clean, and do not restrict breathing. The best mouthguard is custom designed to fit your mouth and made in our office after your athletic needs have been assessed. For a growing child or adolescent, a custom made mouthguard can provide space for growing teeth and jaws.
  5. A mouthguard properly fitted in our office costs little in comparison to the cost of treatment after injury. If your teeth are knocked out and are not properly preserved or replanted you may face lifetime dental costs of as much as $10,000 to $20,000 per tooth.

The American Dental Association recommends the use of custom mouthguards in 27 sports/exercise activities. Make an appointment to consult with us to find out more about mouthguards. You can also read the Dear Doctor magazine article “Athletic Mouthguards: One of the most important parts of any uniform!

Kids and Sports: Preventing Dental Injury With Mouthguards

There’s nothing quite like watching your son or daughter compete on the athletic field. It’s a mixture of anticipation, pride — and occasionally, anxiety. Despite all the protective gear and training, kids are sometimes injured playing the sports they love. In fact, when it comes to dental injuries, teens are the most susceptible of any age group. Here’s what you should know about preventing sports-related dental injuries in kids.

Of course you know that football and hockey players should always wear mouthguards, both at games and during practice. But don’t forget about kids who play soccer, do gymnastics, wrestle or play basketball. According to the American Dental Association (ADA) these athletes — along with participants in about 20 other sports — also need to wear this important piece of protective gear. In fact, the ADA states that not wearing a mouthguard makes an athlete 60 times more likely to sustain dental injury!

In selecting a mouthguard, there are three basic options to choose from: the “off-the-shelf” type, the so-called “boil and bite” protector, and the custom-fitted mouthguard that we can fabricate. Let’s look briefly at all three.

The first type, available at many sporting goods stores, comes in a limited range of sizes, and an unknown range of quality. It’s the least expensive option, offering a minimal level of protection that’s probably better than nothing.

The second type, although popular, is also limited in its protection. This one is designed to be immersed in hot water, and then formed in the mouth using finger, tongue and bite pressure. If it can be made to fit adequately, it’s probably better than the first type — though it often lacks proper extensions, and fails to cover the back teeth. Also, upon impact, the rubber-like material will distort and not offer as much protection as you would like to have.

The third is a piece of quality sports equipment that’s custom-made for your child’s mouth (or your own). To fabricate this mouthguard, we first make a model of the individual’s teeth, and then mold the protector to fit just right. Made from tough, high-quality material, it’s designed to cover all teeth, back and front, without being excessively bulky. It can even be made to accommodate growing teeth and jaws. And, it’s reasonable in cost.

To paraphrase the ADA’s recommendation, the best mouthguard is the one you wear. A comfortable, correctly-fitted mouthguard is easy to wear — and it can help prevent dental injury, giving you one less thing to worry about. Now, if you could just get you child to keep her eye on the ballâ?¦

If you have questions about mouthguards or sports-related dental injuries, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Athletic Mouthguards” and “An Introduction to Sports Injuries & Dentistry.”

Taking a Coordinated Approach to Treating Diabetes and Periodontal Disease

Diabetes and periodontal (gum) disease are two types of inflammatory conditions that have more in common than was once thought. There is strong evidence to show that each of these diseases is a risk factor for the development and growth of the other. Studies have also found that treating one condition successfully may have a positive impact on the treatment of the other.

From the Greek meaning “to pass through the urine,” diabetes mellitus causes an abnormal rise in blood glucose level that can’t be adequately controlled by insulin, the body’s primary hormone for that task. Either the pancreas can’t produce an adequate supply of insulin (as with Type 1 diabetes) or there is resistance to the hormone’s effects (as with Type 2 and gestational/pregnancy diabetes). If you are a diabetic patient, you face many difficult issues with your health: your body develops an altered response to inflammation that may severely inhibit wound healing. You also may become more prone to chronic cardiovascular disease.

Periodontal (gum) disease describes a group of diseases caused by dental plaque, a whitish film that contains infection-causing bacteria. As infection rises within the gum tissues, the auto-immune system of the body responds to this threat and inflammation results. If the person is also a diabetic, this response may be impaired and may have a direct effect on how severe the periodontal disease progresses.

Periodontal disease can also affect your blood glucose level, if you are a diabetic. A number of studies have demonstrated that diabetic patients who have improved control of their periodontal disease through better oral hygiene and dental treatments have shown improvement in their blood sugar levels. There’s even some evidence that effective periodontal treatment that reduces inflammation may improve the body’s sensitivity to insulin. Likewise, bringing diabetes under control with supplemental insulin or positive lifestyle changes can help lessen the likelihood and severity of periodontal disease.

To sum it up, if you have been diagnosed with some form of diabetes, taking care of your teeth and gum tissues can have a positive impact on your diabetes. Likewise, making healthy changes in your lifestyle to bring your diabetes under control can reduce your risk for periodontal disease.

If you would like more information about periodontal disease and its effect along with diabetes, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Diabetes and Periodontal Disease.”

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